March 12, 2024
On Saturday, March 2, 2024, Teikyo Kenko Hiroba Health Plaza Health Lecture was held at Teikyo University Itabashi Campus. This course is held twice a year as a public lecture by Department of Nursing Faculty of Medical Technology with the aim of conveying tips to local residents on how to live a healthy life.
This time, Professor Seitaro Teraoka of the same department gave a lecture on the theme of ``Mental Health: Focusing on your emotions and body.'' Despite the cold and windy weather, 12 local residents attended the event, and 18 people participated online. A committee of eight Department of Nursing faculty members prepared the venue. Professor Teraoka, from the standpoint of a psychiatric nurse and certified psychologist, will discuss the impact that emotions have on our mental and physical health, based on materials and his own experiences about what is important in maintaining mental health. explained. The participants asked many questions and it was an opportunity for them to reflect on their daily lives regarding maintaining their own mental health. In addition to health lectures held twice a year, Teikyo Kenko Hiroba also holds health consultations once a month (on the third Wednesday of the month). The department will continue to carry out initiatives that will help improve the health of local residents.
Click here for Teikyo Kenko Hiroba health consultation information
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